Yeah, I know, shocker: Mel is reading another “eating” book.
I think I may have previously given a heads-up that I had this one on order. It’s How to Become Naturally Thin By Eating More, by Jean Antonello. I found it while searching intuitive eating. This one apparently focuses on how dieting causes binging by primarily a physiological, not psychological, mechanism.
It’s another anti-dieting book, and in fact, calls itself so.
I’ll let you know what I think. If you’ve read the book, I’d be glad to hear your thoughts.